“Miracles starts happening when you give as much energy to your dreams as you to do your fears”…
Law of attraction holds true for both positive and negative state of mind. It is up to us what we chose to attract in our life. If we keep thinking about achieving our dreams and goals then we will experience actual manifestation, if we keep thinking about what we lack, how and why we can’t achieve our dreams and goals then we will experience failures.
Now let’s see how to give positive energies to our dreams, goals, and desires. How to make law of attraction work in out favour.
I feel there are broadly 4 methods, let’s discuss each method in detail. You may follow all or any one of them depending upon nature of your dream or goal.
1. Visualization
2. Vision board
3. Affirmations
4. Positive Thinking and reminding yourself
1. Visualization
Visualization means actually playing movie/video in your mind, watching yourself manifesting your dreams. This can be done anywhere and anytime; while travelling, while waiting in queue, just before sleeping or just after you wake up in the morning, during lunch or coffee breaks at office..…It is similar to day dreaming. However there is a thin line between day dreaming and visualization. Day dreaming is just a wishful thinking...it is a random act whereas visualization is a technique practiced with faith and intention to achieve the desired results.
This technique is most suitable if you would like to manifest any specific event in your life. Sportsman/women are often trained this technique as to enhance their performance.
Tips for practising
1. Do it for minimum 15 min daily
2. Always imagine ultimate outcome I.e. imagine scene where your dream has come true or coming true. Don’t struggle to imagine ‘How’ part...it will be taken care of.
3. Feel intense emotions while visualizing. How would you feel at that very moment when your dream is manifested, how will you react and how people around you would react etc etc…try to feel everything NOW!
4. Be creative as much as you can. Imagine all minute details. Try to use all your senses, try to feel everything around you. People, things, place, weather, colors, clothes, reactions, expressions, smell etc etc
2. Vision Board
Vision board means expressing your dreams/goals through words or pictures. You can simply write down all your short term and long term dreams/goals, you can also add pictures or symbols that denotes your dreams. You may use excel workbooks, note book, simple plain paper, drawing board etc to create vision board.
This method is very effective when you want to manifest any material things or wish to travel many places in the world or wish to meet any specific person or you have goals that be measured ...etc etc
Tips for practising
1. It is always better to segregate your vision board e.g. if you are using excel workbook then create different sheets for different aspects of your life i.e. health, relationship, career, travel, money etc and start writing your goals and dreams and add relevant pictures
2. Daily go through it thrice a day
3. Keep changing symbols and pictures periodically
3. Affirmation
Affirmations mean saying or writing positive words and powerful statements about your dream/goals. There are lot of standard and common affirmations available on internet for manifesting good health, career, relationship etc…but I would suggest you to develop your own, as it is more effective.
This method is really helpful when you want to improve any situation, come out of any struggle, improve health etc etc.
Tips for practising
1. Writing affirmation is very effective, write it once in a week and read thrice a day
2. Write all statements in 'present perfect tense' or 'present continuous tense' e.g. I have successfully made this presentation in front of 1000 individuals...my health is now improving...I am now coming out of confusion ....I met my perfect partner...etc etc
3. Once in a day say these affirmations loudly standing in front of the mirror
4. Positive Thinking and reminding yourself
In day to day life when we are busy in following our hectic routine and regular activities we may feel disconnected from our ultimate dreams or goals, so there is a need to remind our own self ...constant reminders keep us motivated to take necessary actions. It also helps us to come out of any unpleasant situation quickly.
We just need to be more creative about setting these 'reminders'...here are some methods I follow...
1. Setting actual reminder in my cell phone twice a day that gives me pop up message on my screen. I keep changing pop up messages.
2. Passwords of office desktops and email accounts are always related to my short term goals
3. Draw symbol representing my dream and goal on small paper chit...and paste it on cupboard or at different places at my house or keep it inside the car...so where ever I go...irrespective of my mood...when I glance at it...I get charged up ...filled with hope... :)
4. Surrounding myself with people who share similar interests, goals or mission, really helps a lot. I get lot of motivation and inspiration.
2. Passwords of office desktops and email accounts are always related to my short term goals
3. Draw symbol representing my dream and goal on small paper chit...and paste it on cupboard or at different places at my house or keep it inside the car...so where ever I go...irrespective of my mood...when I glance at it...I get charged up ...filled with hope... :)
4. Surrounding myself with people who share similar interests, goals or mission, really helps a lot. I get lot of motivation and inspiration.
Use any method or technique, important point is 'Faith'....everything revolves around it...isn't it ???
Charuta Rajadhyaksha
Co-founder of Unicorn Insight
Lovely...Charu !!! Hv been doing these things partially...but thx for providing such a systematical way...shall go accordingly now...gr8 work...Keep it up..!
ReplyDeletePooja Simon here...dunno y my name shows there as angel...dunno if thats ur settiing or mine...:)
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